Pumpkin Pie Smoothie


“Only the knife knows what goes on in heart of pumpkin.” -Simone Schwarz-Bart 

Humble beauty, comforting spice and flavourful deliciousness that doesn’t require an explanation. Enjoy!

Pumpkin Pie Smoothie
1.5 cups almond milk or other non-dairy milk
1/4 cup pumpkin
1 tbs cinnamon
1 tsp nutmeg
1 tbs maple syrup
1 banana
1 scoop vanilla protein powder (optional)

Blend in a high-powered blender for 30 seconds.
Serves 2.