Tara Guzzo

“All disease begins in the gut.” – Hippocrates, the father of modern medicine Stress, processed foods and poor eating habits are among the culprits involved in… Read More »The Digestive Link to Allergies

  “Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves — slowly, evenly, without rushing toward… Read More »Top 5 Herbal Teas to Get You Through the Cold Weather

“Life is a tide; float on it. Go down with it and go up with it, but be detached. Then it is not difficult.” –… Read More »The Tides of Life

“The grateful mind is constantly fixed upon the best; therefore it tends to become the best; it takes the form or character of the best,… Read More »7 Ways to Feel Amazing Right Now

“The prevalence of asthma in Canada has been increasing over the last 20 years and it is estimated that currently over 3 million Canadians have asthma. Experts… Read More »Natural Treatments for Asthma in Children