What does ‘The King’s Speech’ have in common with naturopathic medicine? Spoiler Alert: If you haven’t seen The King’s Speech and would like to, this… Read More »Finding Your True Voice: Oscar-Winning Film Parallels Naturopathic Medicine
Feeling stuck? We all experience blockages at one point or another in life. The key is pushing past the blockages before they become a new… Read More »Breaking Through Blockages
February is heart health month! I have been working on this recipe for the last couple of weeks. Every time I make a batch my… Read More »Happy Heart Hummus
The other day I found myself surrounded by negativity. Picture this scene: I had waited in -20 C weather for the bus that arrived 20… Read More »Neutralizing Negativity
Cold and flu season – it’s an annual reality of Northern living. Currently at its peak, there are another couple months to go, so don’t… Read More »Why Your Immune System is Your Greatest Health Asset