Acupuncture – What is it Good for?
Traditional Chinese medicine dates back some 5000 years before the advent of imaging studies or blood tests. Using the skill of observation, diagnoses are made… Read More »Acupuncture – What is it Good for?
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Finding Your True Voice: Oscar-Winning Film Parallels Naturopathic Medicine
What does ‘The King’s Speech’ have in common with naturopathic medicine? Spoiler Alert: If you haven’t seen The King’s Speech and would like to, this… Read More »Finding Your True Voice: Oscar-Winning Film Parallels Naturopathic Medicine
Breaking Through Blockages
Feeling stuck? We all experience blockages at one point or another in life. The key is pushing past the blockages before they become a new… Read More »Breaking Through Blockages
Happy Heart Hummus
February is heart health month! I have been working on this recipe for the last couple of weeks. Every time I make a batch my… Read More »Happy Heart Hummus
Neutralizing Negativity
The other day I found myself surrounded by negativity. Picture this scene: I had waited in -20 C weather for the bus that arrived 20… Read More »Neutralizing Negativity