Tara Guzzo

Yeah, I said it – taking care of your health is the manly thing to do. Minimizing warning signs and waiting to get health concerns… Read More »Be a Man, Take Charge of Your Health

Ladies, I would like to introduce you to a part of your body you likely haven’t met: your cervix. She is hidden internally, which is… Read More »Get to Know Your Cervix!

Autumn is an exciting season because it is time to harvest and enjoy your hard work of the summer. Wouldn’t it be fantastic if you… Read More »How to Make Your Own Herbal Tea

Really? Two made up words? Yes, really – because this salad dressing is that exciting! I concocted this dressing in a kitchen experiment awhile back… Read More »Balsamic-ally Fig-licious Dressing

“The quality of your life is the quality of your relationships.” – Anthony Robbins It is very uplifting to connect with positive people in your… Read More »Enhancing Health by Enhancing Relationships